We are a collective of independent health and wellness providers that serve clients around the greater Northwest. Each have different specialties and focus. Please feel free to contact the ones nearest you directly to get more information about their services.
THERAPIST: MA, LMHC
Couples – Individuals – Teens - Families
Relationship Counseling is my Specialty! As a seasoned Couple’s Counselor I can help you no matter what stage or phase you are in with your partner. I offer everything from pre-marital counseling, sex therapy, love enrichment, conscious uncoupling and post-divorce care.It’s easy to feel overwhelmed, depressed or anxious with your relationship. However, bad habits, poor communication, negative thinking and self-defeating patterns can be changed.
I can help you learn to manage and cope with difficult emotions like fear, anger, lack of trust, frustration, sadness and worry. I can give you tools to improve communication, delegate roles and responsibilities, heal the pain of infidelity, fight fair, budget better and manage family and career stress.
Though a holistic, skill-based and solution focused psychology, I offer a positive atmosphere for real change. Let’s embrace a future of hope and health together.
THERAPIST: MS, LMHC, NCC
Individuals – Teens - LGBTQIA+
My therapeutic orientation is best described as a holistic and comprehensive approach to counseling. I find that developing insight about the nature of one’s problems within the context of an empathetic and collaborative therapeutic relationship, can lead to healthier relationships and a more satisfying life.
I tailor my treatment approach to best fit the needs and desires of my clients. Some of these approaches may include: Cognitive-Behavioral, Solution-Focused, Client-Centered, Mindfulness practices, and Strength-based interventions. My hope is to help people recognize that life is a continual balance between stability and growth through acceptance and actualization of self.
I specialize in working with people with Mood Disorders, Trauma and/or PTSD, Transgender or gender concerns, and I am a poly-aware and BDSM-aware therapist.
THERAPIST: MACP, LMHCA
Individuals - Adults - Christian
I have worked in the social service field for over 20 years and believe it is my purpose in life to help others in any way I can. My therapeutic approach is trauma-informed, interactive, faith-based and incorporates client needs and interests. I am person-centered and strength-based.
My goal is to provide a safe place for my clients to experience being who they are with complete acceptance. I strive to assist clients in examining their learned negative beliefs about themselves and the world, and begin to build and install healthier beliefs. Sometimes we lose hope and need another set of eyes to help find our way back.
Feelings of self-doubt, uncertainty, frustration and anxiety are normal at all stages of life. Seeking help through counseling can bring us into a full awareness of who we are and who we want to be.
In our sessions, we will create a plan that outlines clear steps for change while continuously challenging negative self-talk, negative thoughts, and maladaptive behaviors. We look at family systems, core beliefs, traumatic experiences, and how these have shaped your life today.
My counseling approach collaboratively builds a system of support, accountability, and encouragement to help people relieve anxiety, heal from trauma, recover from depression, overcome challenges, and believe in themselves.
THERAPIST: MSW, LSWAIC
Teens - Individuals -Couples - Groups
There's a certain feeling of a "click" when someone really gets what you're saying; that is the bedrock of therapy as I practice it. I'll keep an eye out for your signs that you're not feeling heard, and encourage you to start to say things like, "That's not what I meant," "That doesn't really
resonate with me," or even "I'm still feeling alone." I hope that from a base of a strong understanding, we will develop the space to re-examine some of your assumptions and consider your difficulties from new angles.
As a queer woman and avid feminist, I will also ask us to look at how your personal experience fits into systemic oppression. My goal in therapy is to use psychodynamic and person-centered principles to help you find new insight, and CBT and DBT exercises to help you translate that insight into new behaviors and skills. I’m particularly conversant with relationship issues, identity struggles, and pregnancy and postpartum adjustment, but I’m here for whatever you’re going through.
I’m currently accepting clients for Saturday and Sunday sessions, so please reach out if you’d like to try working together!
THERAPIST: LMHC, MHP, NCC
Children - Adolescents - Adults - Families
My therapeutic approach is trauma-informed, integrative, and incorporates the client’s needs and interests. I find great value in the therapeutic relationship and therefore aim to provide a safe and comfortable space for individuals to be authentic in sharing their story and working through issues.
I operate from a person-centered perspective and strongly believe that people know their truth and their story/needs, and sometimes need someone to help guide them and provide balance in their lives. I see value in connection and vulnerability and find that helping individuals from a strengths-based approach allows room for healing. I have worked with children, adolescents, adults, and families struggling with eating disorders, body image issues, anxiety, depression, and substance use. I integrate mindfulness-based practices, ACT, DBT, and CBT.
THERAPIST: MA, LMHC, SUDP
Adults -Individuals - Veterans
My therapeutic approach is eclectic, including mindfulness, strengths based, person centered integrated approach to healing and empowerment.
We will discuss the possibility of working together to explore what is holding you back from gaining clarity and focus in your life. We will consider goals of the therapy practice and what you envision to change and manifest. In our sessions, we create a plan with clear steps for change while continuously challenging negative self talk, thoughts, and behaviors. We look at family systems, core beliefs, traumatic experiences, and how they have shaped life today over time in sessions to become fully integrated to your human experience.
My passion is integrating your whole self and empowering you to live your best life.
I specialize in working with Co-occurring Disorders, PTSD, Trauma, Veterans, Substance Abuse, Peri-partum/Post-partum, Sex-positive and Kink-Allied.
Thank you! I look forward to working with you
THERAPIST: LMHC, MA
Individuals - Couples - Families
I’m a Licensed Mental Health Counselor who has been practicing for ten years and I specialize in couples counseling. Couples therapy can involve pre-marital counseling, unblocking patterns of behavior that have become damaging to the relationship, surviving an affair, developing better communication patterns, or even moving towards amicable separation.
In addition, I have specific training and experience working with a broad spectrum of clients who have depression, anxiety, PTSD, substance issues and sexual identity issues. Many of the clients I see with PTSD are vets and I really enjoy working with them.
Prior to working as a therapist, I worked in HR for ten years. I enjoyed that vocation very much as well and because of that work, I am also able to help people with career transitions and various things people deal with in their daily working lives.
If you are interested, call me and let’s talk about how I could be of service. I would very much like to hear what’s going on for you and let you know I might help.
THERAPIST: LMHC, MA, MHP
Individuals - LGBTQIA+ - Groups
I work with a wide range of adults, including trauma survivors, members of the LGBTQ+ community, people who experience voices, visions, and altered states. I love working with people who are searching for a greater sense of purpose and work/life balance. I provide a safe, curious, and empowering space for you to try out new ways of approaching life's obstacles and of utilizing your strengths.
An anti-oppression framework is embedded in my approach to counseling and I will support your wisdom and experience throughout the process.
I use an attachment lens and integrate ACT, CBT, and other counseling approaches tailored to your specific needs.
Counseling can be a powerful tool to live a life more in alignment with your goals and values and I am excited to begin that endeavor with you.
THERAPIST: LMHC, CDP
Teens - Couples - Eating Disorders
I work with clients around a wide variety of challenges, but specialize in working
with women and adolescent girls who are experiencing struggles around body
image, yo-yo dieting, eating disorders, and substance abuse. As women, we receive
a wide variety of shame inducing messages about who we are vs. who we should be in the world. Understanding the experiences that have shaped who you are
today, is an important step into interacting with yourself in a healthy and kinder
way. This leads to a better relationship with food, our bodies, substances, and those
I apply a combination of different therapeutic approaches including CBT, ACT, DBT, and mindfulness skill building. I’m a certified Intuitive Eating counselor
who operates from a Health At Every Size framework. My goal as a therapist is to
help my clients accomplish their goals and step into living their best life and
embracing their full potential.
THERAPIST: LMHC, MHP, NCC
Adults - LGBTQ+
Making changes can be one of the most difficult things in our lives, and it is one of my passions to support people going through uncomfortable transitions or who are struggling with making difficult choices. My hope is to facilitate the process of change while minimizing the impact on one’s emotional world through tailored
interventions that most often include client centered therapy, solutions
focused therapy, motivational interviewing, cognitive behavioral therapy, and mindfulness based practices. Depending on the client and their support system, this can be done by working in sessions individually, within a couplehood or polyhood, within a friendship, or within the family.
I identify as a Feminist LGBTQ+ Counselor and artist. My passion is in working with folks from a feminist perspective to address systemic and cultural oppression and empower people to live their best life.
THERAPIST: MSW, LICSW
Children (4-up), Youth, Young Adults
I am a compassionate person that truly believes that each person in this world deserves authentic happiness and inner peace. My therapeutic orientation would be best described as a holistic and relational approach to counseling. I view therapy as a process that enables a person to discover self-awareness, to harness self-expression, and explore the capacity to have and hold stronger feelings.
I recognize that everyone has different styles and needs, so I tailor my therapeutic plan to align with what works best for my clients. I incorporate a blend of therapeutic modalities which may include: Client-Centered; Cognitive Behavioral Therapy/Behavior modification; Trauma Informed approach; Solution-Focused; Relational Therapy; Mindfulness; and Psychodynamic/Psychotherapy.
We all have our own journey of growth, and I feel like I have a unique opportunity to create a safe space to support others in healing from experiences that have challenged their sense of self.
THERAPIST: MSW, LICSW
Children (10+), Individuals, Adults
My approach is strengths based and person-centered. I believe in meeting people where they are at. I truly enjoy helping people grow and adjust to life changes, cope with and reduce stress and improve their overall well-being. I take a holistic approach to my work and focus not just on the mind but also the body.
I am also a 200 hour registered yoga teacher. If desired, I can incorporate aspects of yoga into therapy including breath work, mindfulness/meditation and yoga postures that can be supportive.
In addition to incorporating mindfulness and alternative approaches, I utilize cognitive behavioral therapy and solution focused brief therapy to help clients grow and develop self-awareness.
THERAPIST: MA, LMHCA
Teens - Individuals - Adults
I help the people I work with find long-term solutions, develop healthy coping mechanisms, and sustain positive relationships. My ideal clients are those who want to improve their overall wellbeing as well as overcome negative tendencies. I focus on the unique characteristics and perspectives you offer the world to propel you into a more confident, well-rounded version of yourself.
I have a great deal of experience with teens and adults, specifically those dealing with anxiety and depression, in addition to family conflict. I also have insight into the challenges of TTC, infertility, and parenting struggles. I believe that relationships are the basis of everything so I help my clients get through difficult times by improving them.
I use a multitude of different approaches depending on what each of my clients' goals are including person-centered, CBT, strength-based, psycho-education, and compassionate care. I hope that I can help you build a more solid foundation of love, support, and wisdom for your journey through life.
THERAPIST: LMHC, SUDP-T, EDM/MA
Individuals - Adults - Teens - LGBTQIA+
My approach in counseling focuses on helping people reach their authentic selves. I am a Licensed Mental Health Counselor who has been involved in the mental health field for over a decade, including work as an individual therapist, leading groups, dual diagnosis (mental health and substance use) populations, developmental disability work, jail programs, and teaching at a community college. I’ve been in private practice for a few years and love to connect with people on that deeper therapeutic level.
I am most passionate about working individually with diverse populations, including LGBTQ+ clients, people struggling with substance use as well as mental health, and those going through life transitions including leaving a faith or religious organization. All clients ages 13 and up are welcome. While I don’t focus on family work, I have often incorporated sessions with significant others including partners and family when that feels relevant and is in the wishes of the client.
In therapy, I utilize an eclectic and individually tailored approach, including influences from Cognitive Behavioral Therapy, person-centered counseling, gestalt approach (here and now), psychotherapy, and trauma-informed care. I received my undergraduate degree from Arizona State University and graduate degree from Columbia University in New York. Personally, I have experience living within various areas and cultures, including significant time growing up overseas. My passion lies in helping people achieve their goals and dreams.
THERAPIST: MS, LMHC
Children, Adolescent, Family
(425) 626-2868 (425) 524-1385
I am a strengths-based therapist who values meeting my clients where they are at with their life challenges. I believe that every person has their innate strengths. These strengths are their tools to get through difficult life circumstances. My work is to help my clients create awareness of these strengths and guide them in using these as tools to improve their quality of life.
I have worked with children and families in a variety of settings since 2010. I also have worked with families in diverse cultural backgrounds such as military families, minority groups, immigrants and refugees. Most of my work focuses on helping clients find their strengths and use them to manage life stressors, anxiety, depression, adjustment issues, trauma, and acculturation.
I use strengths-based strategies, mindfulness-based, CBT, gestalt approach (here and now), psychotherapy, client-centered, and emotion-focused approach with clients. This combination of approach allows me to help clients develop healthy coping skills, self-discovery, awakening, and appreciate the gift of the present moment.
PASTOR & THERAPIST: MS, PhD
Adults, Teens, Individuals
THERAPIST: MA, LMHC, LCPC
Teens – Adults – Couples - LGBTQIA+
I bring over 10 years of licensed counseling experience to my practice. I specialize in helping people find joy, connection, worthiness, and liberation in their lives. My counseling style is accepting, affirming, evidence-based, and always radically pro-YOU.
Feelings of uncertainty, self-doubt, restlessness, worry, and frustration are normal at all stages of life. Our bodies and emotions have important ways of alerting us when something isn't quite "right" with the way we are living, working, making choices, or relating to others. Seeking help through counseling can bring us into a full awareness of who we are and who we want to be - giving us a sense of direction, purpose, and self-worth along the way.
I work with adolescents, adults, and couples who are experiencing difficulties at home, at work, and in their relationships. My counseling approach collaboratively builds a system of support, accountability, and encouragement to help people relieve anxiety, heal from trauma, recover from depression, overcome challenges, and believe in themselves.
I am available for both brief solution-oriented support and long-term psychodynamic therapy. Please feel free to reach out to me with any questions you have about the process.
THERAPIST: LMHCA, MA
Children - Adults - Families
Taking the hardest step of asking for help is powerful. You don’t have to do it alone. As a therapist, my goal is to help you honor all parts of your feelings. There is never a
one size fits all solution. My focus ranges from strengths-based, client-centered, solution focused, cognitive behavioral, mindfulness practices and play therapy interventions.
As a Counselor for 10+ years, I have helped many people discover or even re-identify their strengths to move forward in life. I have worked in the fields of education, non-profit and offering counseling to families, pre-teens, teens, young adults, substance abuse clients and the homeless population. I am committed to creating a safe environment where you will feel comfortable exploring and processing life’s barriers.
I look forward to supporting you as you walk through your journey of self-discovery.
THERAPIST: MS, LMFT, MHP
I'm a therapist based in King County and Snohomish County. My experience includes working in community mental health with individuals and families. I have also continued to work in private practice for the past 2 years focusing on anxiety, depression, grief, trauma couples and family therapy.
THERAPIST: MA, LMHC
Adults - Individuals
Marysville / Everett Office
I work with individuals from the age of 18 and up struggling with issues of self-worth, trauma, grief, interpersonal conflict, and those who feel ‘stuck’ in life.
I believe therapeutic change happens through building a relationship with my clients that is based on trust and acceptance. I am person-centered and strength-based, and adjust my treatment methods to fit my client’s needs. My goal is to provide a safe place for my clients to experience being, and be accepted as they are. I strive to assist clients in examining their learned negative beliefs about themselves and the world, and begin to build and install healthier ones. Sometimes we lose hope for our lives, and need help navigating our way back to that candle in the dark. My focus is to work with my clients on their goals, to stand alongside them during the pains of personal growth, and support them in becoming a healthier and whole human being.
Making that first call to a counselor who you don't yet know can be a big hill to climb over. I want to offer a safe space in which I provide acceptance, genuine interest in you as a person, and humor when called for. I look forward to meeting with you!
Specialties: Trauma work through EMDR and ego state therapy, anxiety treatment through EMDR and CBT, Acceptance and Commitment Therapy
We are a collective of health and wellness providers seeking to help individuals, families, and our communities to be empowered, grow, and heal. We offer services to help you take real steps towards personal change: eliminate self-defeating habits; adapt to life changes; resolve conflicts; reduce stress; manage transitions; enhance your career; restore and repair relationships and enhance overall health.
Live Well Alliance, LLC
P.O. Box 9572
Seattle, WA 98109
Tel: (888) 232-0222